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Thrive Acupuncture and Wellness

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Treatments
Treatment

Acupuncture

Acupuncture is a safe and effective method of healing that has been used for thousands of years in East Asia and more recently, worldwide. It involves the painless insertion of thin, single-use sterile needles into specific locations on the body, helping to unlock your body’s potential to heal. Our Acupuncturists are all Nationally Board Certified and graduates from accredited Acupuncture scho... Read More

Acupuncture is a safe and effective method of healing that has been used for thousands of years in East Asia and more recently, worldwide. It involves the painless insertion of thin, single-use sterile needles into specific locations on the body, helping to unlock your body’s potential to heal. Our Acupuncturists are all Nationally Board Certified and graduates from accredited Acupuncture schools with Master's Degrees in Acupuncture and Chinese Medicine.

Integrative Medicine

Valerie Stephens, MD offers her services as a practitioner of Integrative Medicine at Thrive Acupuncture and Wellness. Integrative Medicine, according to Andrew Weil, MD, is the “intelligent combination of conventional and alternative medicine.” It aims to restore the focus of medicine on health and healing, emphasizing “whole person medicine” looking at all aspects of lifestyle and acknowledgi... Read More

Valerie Stephens, MD offers her services as a practitioner of Integrative Medicine at Thrive Acupuncture and Wellness. Integrative Medicine, according to Andrew Weil, MD, is the “intelligent combination of conventional and alternative medicine.” It aims to restore the focus of medicine on health and healing, emphasizing “whole person medicine” looking at all aspects of lifestyle and acknowledging we are more than just bodies. Practitioners of Integrative Medicine will also source other aspects of complementary and alternative medicines in their recommendations for their clients.

Chinese Herbal Medicine

Chinese herbs have been used safely and medicinally in Eastern medicine for over 2,000 years. They have minimal side effects, and when carefully combined and balanced by a certified herbologist, such as Greg, Michaela, Dylan & Aubrey, will treat the main concerns of our patients, but also address secondary problems. Herbs can be prescribed to help with pain conditions, digestive disorders, inf... Read More

Chinese herbs have been used safely and medicinally in Eastern medicine for over 2,000 years. They have minimal side effects, and when carefully combined and balanced by a certified herbologist, such as Greg, Michaela, Dylan & Aubrey, will treat the main concerns of our patients, but also address secondary problems. Herbs can be prescribed to help with pain conditions, digestive disorders, infertility and menstrual disorders, insomnia, viral illness and more. ​Acupuncture and Chinese Herbs work synergistically to energetically reprogram and rebalance the body’s systems and functions.

Yoga

Small, intimate yoga classes are available with Monique Mueller as a series or drop-in basis.

Qi Gong

Qi Gong is a form of gentle exercise focused on cultivating “qi” while relaxing the body, synchronizing the breath, movement and visualization, and building flexibility, vitality and strength. When practiced regularly, Qi Gong can have amazing benefits for the overall health of the body, mind and spirit. Greg Carder emphasizes utilizing a Qi Gong practice to maintain health and heal from chroni... Read More

Qi Gong is a form of gentle exercise focused on cultivating “qi” while relaxing the body, synchronizing the breath, movement and visualization, and building flexibility, vitality and strength. When practiced regularly, Qi Gong can have amazing benefits for the overall health of the body, mind and spirit. Greg Carder emphasizes utilizing a Qi Gong practice to maintain health and heal from chronic illness.

Greg Carder has been a student of Qi Gong since 2007, and a practitioner and teacher of Qi Gong since 2015. He has focused his studies on the lineage of Hun-Yuen Qi Gong, studying with Master Wang Feng-Ming as well as many other practitioners.

Facial Rejuvenation Acupuncture & MicroNeedling

Facial Rejuvenation Acupuncture is a gentle, effective, and safe way to combat the signs of aging and erase years from your face without the risk or downtime of surgery or injections. Acupuncture offers many benefits to those who want to revitalize the look and feel of their skin. It builds collagen, tones muscle, improves circulation, and stimulates blood flow with no risk of scars, infections... Read More

Facial Rejuvenation Acupuncture is a gentle, effective, and safe way to combat the signs of aging and erase years from your face without the risk or downtime of surgery or injections. Acupuncture offers many benefits to those who want to revitalize the look and feel of their skin. It builds collagen, tones muscle, improves circulation, and stimulates blood flow with no risk of scars, infections, rashes, or toxic build-up of chemicals.

Microneedling effectively treats fine lines, wrinkles, acne scars, improves skin texture and color and dramatically enhances effectiveness of skincare products. Visible results begin on the first day and continue for weeks afterward. As collagen levels continue to build up, your skin becomes more luminous and complexion more even.

Greg Carder

I am a healer and general practitioner of Chinese Medicine, treating a wide range of people with a variety of conditions. The main tools I use are Acupuncture, Chinese Herbal Medicine, Qi Gong, Shiatsu Massage, Dietary Therapy, and Counseling. I have been greatly influenced by holistic medicine and traditional healing practices from around the world for over 35 years. I help people with chronic pain, autoimmune and chronic illnesses including cancer, and I have a specialty in working with PTSD, trauma, anxiety, and depression. I also treat gynecological disorders and infertility.

I am a healer and general practitioner of Chinese Medicine, treating a wide range of people with ... Read More

Michaela Carder

In my practice I focus on Women’s Health, Fertility, and Pediatrics. I help women who are suffering from infertility, menstrual difficulties, and hormone imbalance. I also offer help to pregnant women who are preparing for delivery, and healing during their postpartum phase.

I am deeply passionate about helping women attain their goals of a healthy pregnancy, healthy childbirth, and smooth postpartum healing. I also enjoy working with people suffering from anxiety and depression, insomnia, chronic illness, post Covid syndrome, and those looking for a way to manage their stress in our busy world.

In my practice I focus on Women’s Health, Fertility, and Pediatrics. I help women who are sufferi... Read More

Aubrey Comstock

I am a lifelong student of medicine and healing. After practicing as a Registered Nurse for nearly 20 years, I became drawn to finding a more natural and effective medicine that treats the whole being, mind, body, and spirit. I enjoy treating all kinds of pain, digestive disorders, autoimmune conditions, sleep disorders, skin conditions, women’s health and overall wellness.

I am a lifelong student of medicine and healing. After practicing as a Registered Nurse for nearl... Read More

Ashlee Manos

I am a Licensed Acupuncturist and Herbalist with a passion for integrative, whole-person care. With over 20 years of experience in the healing arts, my background includes massage therapy, teaching yoga, holistic birth support, and Classical Chinese Medicine. My work is deeply inspired by personal healing, extensive travel and leading wellness retreats, and I bring a heart-centered, holistic approach to supporting women’s health, autoimmune conditions, pain, stress, and emotional well-being.

I am also a certified Wahls Protocol® Health Practitioner and love helping those with autoimmune conditions reclaim their vitality through personalized, root-cause care that integrates acupuncture, nutrition, and lifestyle shifts.

Outside the clinic, I enjoy traveling and camping in our converted camper with my husband, our 6-year-old son, and our dog. I love hiking, swimming, practicing yoga, and cooking nutrient-dense paleo meals.

I’m honored to support you in your wellness journey and thrilled to be spending the summer exploring and practicing in the Black Hills.

I am a Licensed Acupuncturist and Herbalist with a passion for integrative, whole-person care. Wi... Read More

Monique Mueller

I am an Acupuncturist and Yoga Teacher. I hold a master’s degree in Acupuncture from the Jung Tao School of Classical Chinese Medicine and am a licensed acupuncturist in Wyoming. I’ve been practicing acupuncture full time since 2019 in Sheridan, Wyoming, and am looking forward to now serving the communities of the Black Hills in Rapid City this summer. I enjoy working with fertility patients, and women throughout all stages of their pregnancy. I see patients to regulate cycles, anxiety, digestion and sleep. I enjoy treating patients for pain (pre and post-surgery), autoimmune disorders, wellness, and maintenance for aging bodies. I look forward to meeting each of you and seeing you around in the community! In my free time I love teaching and practicing yoga, plants of all kinds, learning new things, lifting weights, walking/hiking and cooking foods from different cultures.

I am an Acupuncturist and Yoga Teacher. I hold a master’s degree in Acupuncture from the Jung Tao... Read More

Dr. Valerie Stephens MD

A native of South Dakota, Dr. Stephens worked as a gastroenterologist at Rapid City Medical Center in Rapid City SD from 2006 - 2022. She earned her MD at the USD Sanford School of Medicine in Vermilion, SD and subsequently earned her Fellowship in GI at the University of Minnesota.

Disillusioned with the current state of medicine, Dr. Stephens completed a Fellowship in Integrative Medicine at the University of Arizona Andrew Weil School of Integrative Medicine in Tuscon, AZ. She is now Board Certified in Integrative Medicine as of 2023. Dr. Stephens is an advocate for her patients. She sees patients as unique individuals that require personalized care, not as a statistical algorithm endorsed by insurance companies. She enjoys learning new things and collaborating with other practitioners in the community.

A native of South Dakota, Dr. Stephens worked as a gastroenterologist at Rapid City Medical Cente... Read More

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Located at: 807 Columbus St, Rapid City
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Need Help? 6058589571 thriveblackhills@gmail.com